Run Through Paris at the Réveil

Want to go for a run in Paris as soon as you wake up, even before your morning coffee? Starting from the front desk of the Hôtel Adèle & Jules, we’ve mapped out four running routes for all skill levels, taking you past the Opéra Garnier, the Canal Saint-Martin, the Tuileries, and the Eiffel Tower. Each running route loops back to the hotel; the distances and times listed include the round trip.

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The Courses

Download the GPX file and import it into your favorite running app, or open the route directly in Google Maps.

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Opéra Garnier & Grands Boulevards

Route 01 - 5 km - 30 min - Easy level

Head toward the Opéra Garnier, walking up through the quiet streets of the 9th arrondissement. Loop around the Grands Boulevards and return to the hotel via the covered walkways.

Download the GPX View on Google Maps

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Canal Saint-Martin

Route 02 - 6 km - 36 min - Easy

Walk down toward the Canal Saint-Martin, with its waterfront atmosphere and iron footbridges. Take a loop along the quays, then head back via République and Poissonnière.

Download the GPX View on Google Maps

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Tuileries & Cour du Louvre

Route 03 - 8 km - 48 min - Intermediate level

Toward Place de la Concorde and a complete walk through the Tuileries Garden, all the way to the Louvre Pyramid and the Cour Carrée. Return to the 9th arrondissement via the Palais-Royal and the Opéra.

Download the GPX View on Google Maps

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Eiffel Tower & Champ de Mars

Route 04 - 10 km - 60 min - Moderate-to-vigorous pace

A route to the Champ-de-Mars via the Place de la Concorde and the Alexandre III Bridge, offering an iconic view of the Seine. A complete loop around the Champ-de-Mars at the foot of the Eiffel Tower, then back along the same route.

Download the GPX View on Google Maps